Here are some notes I took from Pastor Pete Geli’s sermon given on 16 March 2013 at Santa Barbara Seventh-day Adventist Christian Church.

Whole Wellness Club Products

In 2007, a new company began shipping natural health products worldwide.

The company was started because two men were tired of health companies that would either change formulations of existing products or compromise on ingredients so the company would make more money.  A research team was formed to find the highest quality ingredients and researched the marketplace to only introduce products that were the best solutions for common health challenges that people face today.

By sticking to this philosophy, Whole Wellness Club is the leader in the whole food supplement industry. No other company has a better product in each category of natural health solutions available today!

Read the testimonies of the following people to get an idea of the quality of the products that the company offers.

VelociTea

Dr. Dennis R from the USA shared:
“As a member of the medical community, I was quite familiar with the causes, symptoms and treatments available for Crohn’s disease. I became much more knowledgeable in this regard as I became the victim of this so-called incurable disorder. There is absolutely no doubt in my mind as to the effectiveness and medical principals behind the tea. I have experienced personally the pain and discomfort that results from Crohn’s and I have also done exhaustive research into the possible treatments and cures. The tea is the only viable solution I am aware of for treating and clearing up this dreaded disease.”

Anita from the USA shared:
“Not only did this tea burn fat, it curbed my appetite and added muscle tone to my body. It also helped make my skin smooth on all parts of my body and I have lost over 80 pounds!”

Daniel from the USA shared:
The VelociTea helped me with digestive health issues. I no longer struggle to be regular with my bowel movements. I also can feel the benefits of the tea as it helps remove toxins from my body. Sometimes I am out walking and breath in some exhaust from a truck or automobile. I go home and drink some tea and my lungs are cleansing out the effects of air pollution.

Ricky from the USA shared:

“This herbal tea suppressed my appetite and helped me to be more focused and alert. My concentration was increased, my glucose level stayed regulated, and the tea even corrected my thyroid.”

Caldera Greens

Testimonials come in daily about how the product has impacted people and their health and energy level. There are several recorded calls from people all across North America sharing how the product has helped them with energy, stamina and many other benefits.

Diane in Canada shared that she can now get out and walk for a longer time with her dog since she started using the Caldera Greens. She had been injured in a car wreck and had suffered some pain. Diane is enjoying being more active and working in her garden.

Judy in Wisconsin remarked that are digestive system is working much better. A close friend remarked about her complexion being so clear. Judy is very happy with the healthy glow her skin has now!

Luz in USA works with her hands as a hair dresser. She was having sharp pain to the point where doing her job was difficult. She is able to move her hands without having the pain symptoms and noticed an improvement right away after taking the Greens.

Chuck in USA remarked that he is able to stay alert all day. Before he got tired in the early afternoon.

Ella Mae in Canada shared that she noticed her day has much more energy, focuses better on her work and being level all day long without needing any caffeine. Ella recommends Caldera Greens to everyone that wants more energy and needs to be able to focus better on mental tasks.

Elizabeth in Canada shared that she is now walking without her cane and feels much better on the 2nd day she has used Caldera Greens. She said that it was not easy to get up but now she can get up and be more active now.

Daniel in USA has plenty of energy to get through the day now. He is up at 05:00 every morning and lives an active lifestyle that includes daily physical activity like cycling, golf, hiking, walking, weight-bearing exercises, and yoga. Before using Caldera Greens, Daniel would get sleepy about an hour after lunch. His day is full and he can work well into the evening on websites and blog articles.

To find out more about the Whole Wellness Club, please visit my website below and contact me if I can help you in any way!

Whole Wellness Club

Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Your Partner in Success!

Daniel Parsons

Are You Ready to Reach Your Ideal Body Weight?

When I am working with people and coaching them to better health, the very first principle that I share is that we will reach our goal if we never give up! It took me many years to pack on 70 extra pounds.

I had my moment of clarity in 2000 when I was sitting in the lunch room at Alaska Airlines. I was in my 40’s and enjoyed eating all kinds of foods that were not conducive to good health. Many of these foods have excitotoxins in them. The food manufacturers know the way to increase sales of unhealthy food is to add natural flavors and fat, salt, and sugar to their processed foods.

I didn’t like all of the excess baggage on my body. What a concept! A baggage handler with excess baggage.

Alaska Airlines was always bringing in anniversary cakes for employees reaching 5, 10, 15, 20 and more years of service to the company. Someone was always bringing in a dozen donuts. So sugary junk food was all around. We all worked hard loading and unloading the airplanes and when we had a break, many of us would eat food that was not healthy.

I no longer wanted to be sick and tired and decided that I was going to start exercising and follow a diet loaded with beans, fruits, legumes, nuts, seeds and vegetables.

Instead of eating cereal that had added sugars for breakfast, I began eating oatmeal and a grapefruit each morning. When someone brought in donuts or cake, I passed. My reward was seeing my pants get lose and having more energy each day!

The 70 pounds disappeared in 6 months. Daily 30 minute walks have become a regular habit for me. The time I spend exercising each day is the best time in my day. I walk 18 holes of golf each week and that is a reward for being in shape in my middle 50’s!

You have an advantage over me. There is a program that has web based videos showing you how to do some upper and lower body workouts for just 10-12 minutes a day to help you burn many calories each day. Your metabolism will increase and your body will burn fat even while sitting at a computer!

The principle is using the concept that reaching momentary muscular failure in 12 repetitions is just as effective as sitting in a gym for an hour or more doing 3 sets of exercises. By lifting a weight that fatigues your muscle in 12 reps, you can drastically reduce the amount of time necessary to achieve the desired result. Go to my website now to see the series of videos!

Let Me In to See 7 Minute Workout

Hope we can all help people that are sick and tired of being overweight! You are worth it! You will feel better! Get started Today!

Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Your Partner in Success!

Daniel Parsons

4 Ways to Turn Good Posture Into Less Back Pain

Most of us get back pain at some point in our lives. It may be due to a sports-related injury, an accident, or a congenital condition such as scoliosis. But most of the time, upper or lower back pain develops during the course of day-to-day life. Repetitive activities at work or home, such as sitting at a computer or lifting and carrying, may produce tension and muscle tightness that result in a backache.

Fortunately, there is much we can do to prevent this sort of problem. General physical fitness and a healthy weight are important. But one surprisingly simple strategy can go a long way: Paying attention to your posture.

The Basics of Posture

Posture is the way you hold your body while standing, sitting, or performing tasks like lifting, bending, pulling, or reaching. If your posture is good, the bones of the spine — the vertebrae — are correctly aligned.

4 Steps Toward Good Posture

You can improve your posture — and head off back pain — by practicing some imagery and a few easy exercises.

Imagery

Think of a straight line passing through your body from ceiling to floor (your ears, shoulders, hips, knees, and ankles should be even and line up vertically). Now imagine that a strong cord attached to your breastbone is pulling your chest and rib cage upward, making you taller. Try to hold your pelvis level — don’t allow the lower back to sway. Think of stretching your head toward the ceiling, increasing the space between your rib cage and pelvis. Picture yourself as a ballerina or ice skater rather than a soldier at attention.

Shoulder blade squeeze. Sit up straight in a chair with your hands resting on your thighs. Keep your shoulders down and your chin level. Slowly draw your shoulders back and squeeze your shoulder blades together. Hold for a count of five; relax. Repeat three or four times.

Upper-body stretch. Stand facing a corner with your arms raised, hands flat against the walls, elbows at shoulder height. Place one foot ahead of the other. Bending your forward knee, exhale as you lean your body toward the corner. Keep your back straight and your chest and head up. You should feel a nice stretch across your chest. Hold this position for 20–30 seconds. Relax.

Arm-across-chest stretch. Raise your right arm to shoulder level in front of you and bend the arm at the elbow, keeping the forearm parallel to the floor. Grasp the right elbow with your left hand and gently pull it across your chest so that you feel a stretch in the upper arm and shoulder on the right side. Hold for 20 seconds; relax both arms. Repeat to the other side. Repeat three times on each side.

Practice these imagery and posture exercises throughout the day. You might try to find a good trigger to help you remember, such as doing one or more of them when you get up from your desk, or right before scheduled breaks and lunch. Soon it will become a habit.

Back in 2002, I suffered disc herniation while working in the airline business. For many years now, I have been continuing physical therapy exercises that I learned after the industrial injury. What helps me the most is a daily 30 minute walk. I have not missed a walk in many years.

Eight Places on Body to Use Tapping

The human body has much energy running through the cells. Our bodies are ‘electric’. For over 5,000 years, energy therapy has been used in Eastern cultures.

Learning how to use your fingertips and tap on the eight meridian points in the body is very beneficial to people seeking drug free solutions to their distress.

Tapping is an excellent way to help people with physical or emotional problems. All you need to begin using tapping is a few minutes. There is no cost involved. You may want to research some videos and learn from people that have researched tapping and the benefits you can expect!

Natural healing solutions are available to everyone and are growing in popularity as people can get relief from distress without having to take pharmaceutical drugs. You should always consult your medical provider and follow their advice.  Here is the list of tapping points:

1. Top of the Head

2. Between the Eyes

3. Side of the Eyes

4. Under the Eyes

5. Under the Nose

6. Cleft of the Chin

7. Collar Bone

8. Under the Arms

I will share more natural healing therapies as I learn more myself. I have used an Avazzia Bio Feedback Electric Stimulation device to help relieve discomfort from some old joint injuries that I sustained when I was much younger. Star Trek medicine is here and keeping up with the latest advances in healing is a passion of mine. 

Ingredients:

This is a short summary of the key points made by Pastor Robert Taylor during his sermon on 16 February 2013 at Santa Barbara Seventh-day Adventist Christian Church.

This is a wonderfully warm and filling dish to serve during the winter months. For some added heat, try adding diced jalapeno peppers after you’ve added the onion.

Full Nerve Conductivity

What are the benefits of Chiropractic Treatment?

Is Chiropractic Treatment Safe?

If you are like me, you probably have asked yourself the above questions. Ever since I sustained a serious low back injury in 2002, I have sought out equipment and therapies that will help me deal with the low back pain. Knowing that the Whole Wellness Club has a weekly call featuring a Naturopathic Doctor and former Chiropractor Doctor available for health questions, I decided to ask him to explain the basics of how Chiropractic treatment can help people improve their health.

Dr. Jim is available to take your health questions on Wednesday nights at 7pm Pacific time. We have phone lines that you can dial in from most major cities in the United States, Canada, United Kingdom and Australia. Just go to the website here and find the city closest to you.

Instant Teleseminar

Use that number to access the call. Enter conference ID # 530312 and the # sign and you will be on our call. You can ask a question by selecting *2 on your keypad. If you have background noise, mute yourself or select *6.

On a recent Ask Dr. Jim Call, I asked Dr. James Chappell about the purpose of getting the spine adjusted at a Chiropractor. You can listen to the call from the link below.

Ask Dr. Jim

Full nerve conductivity is a result of having proper spinal alignment. When we are out of alignment, we can have loss of function in various parts of our bodies including our organs.

When you hear or feel a pop in your neck or back, nitrogen gas is coming out of the ligaments in your body in the area being adjusted. I experience this several times each time I go to a chiropractic appointment.

Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Your Partner in Success!

Daniel Parsons

This simple soup is a rich source of protective beta-carotene.

Recipe from Healthy Eating for Life to Prevent and Treat Cancer by Vesanto Melina, M.S., R.D.; recipe by Jennifer Raymond, M.S., R.D.

Why God Created the Sabbath Day

It used to be that television stations would play the national anthem and sign off sometime after midnight. No more. These days the wee hours are filled with programming. Anyone up at those hours can be pummeled with unending news, weather, and/or infomercial pitches for gadgets you never knew you needed. Even in small cities, giant superstores are open round the clock. Increasingly, we live in a 24/7 world.

And business hours are busier than ever. Multitasking is the name of everyone’s game. Even on the road, you can take or make phone calls, message your uncle in Spokane, check on stock prices, be updated on the news, learn the scores in yesterday’s rugby match in New Zealand, and download music or video on your iPhone, Blackberry, or Netbook.

For many of us, eight-hour days at the office have become every-waking-hour days where the office, business, and the world invade our homes. But sooner or later we come to the realization that we need rest– not total inactivity, but a change of pace. A change from endless concerns about this hour’s stock prices and next quarter’s bottom line . . . to things both timeless and eternal. A change, yes, to love, and family, and our place in the universe. Socrates said “The unexamined life is not worth living,” and increasingly we know this to be true. We work and plan, strive and acquire, but to what end? So long as we allow ourselves to be mesmerized by the streams of data that fill the air all around us like an invisible smog, we will not pause and contemplate the truly important issues.

It’s come to the point where business publications like the Wall Street Journal are calling for—can you believe it?—a return to a Sabbath. A June 15, 2007 editorial, “The Decline of the Sabbath,” by Mollie Ziegler Hemingway put it this way: “The flip side to the prosperity we enjoy is that we have lost our day of rest for another day of consumption. The pace of commerce and technology provide unheard of options for ignoring family, religion and rest—not just on the Sabbath but every day of the week.”*

The Sabbath provides exactly the antidote we need to counter today’s information overload and anxiety disorders. The Sabbath provides a refuge, a rest, a respite from the constant activity and endless barrage of ‘news.’

The Bible tells us that God built our need for rest—and the remedy—into the very fabric of Creation. God “blessed the seventh day and made it holy, because on it He rested from all the work of creating that He had done.” By resting from all the work that He had done, God provided us with a model, and example. In the Ten Commandments, He makes this example explicit and binding: “Six days you shall labor and do all your work, but the seventh day is a Sabbath to the LORD your God.” Note that neither text says, “work six days out of seven, and rest on one.” Rather, it is explicit that the seventh day is the Sabbath. The seventh day, not a seventh day. And that day is Saturday.

Saturday? You may have been taught that Saturday Sabbath was given at Sinai just for the Jews. If that’s true, then ‘not killing’ and ‘not stealing’ would also be just for the Jews. Or you may have heard that the cross ended the claims of the Sabbath. Once again, that would mean we’re free to murder and steal—but no one believes that. You may have been taught that we worship on Sunday in honor of the Lord’s resurrection. Surely that’s an important thing to remember. But the Bible never tells us to remember his resurrection, however, we are told to remember his death (1 Cor. 11:26).

We are told to ‘remember’ his death, a striking parallel to the way the Ten Commandments told us to ‘remember’ the Sabbath. And we discover that the only full day Jesus rested in the tomb was—the Sabbath. Rather than abolishing the Sabbath, Jesus’ death reinforces it. As He had rested from the work of creation on the seventh day of Creation week, Jesus rested from His work of redemption on the seventh day of redemption week (commonly “passion week”).

Of course, most of us don’t like the ideas of “commandments” or “obedience.” But in this case especially, it’s foolish. Imagine if a doctor told you to take a vacation, and then revealed that he had a vacation designed to meet your deepest needs. That’s what the Sabbath is. Jesus himself said, “The Sabbath was made for man, not man for the Sabbath.” That means that the Sabbath is not some arbitrary hoop for us to jump through—we have enough of those the other six days— but rather it is a rest tailored to meet our needs.

But why not Sunday, or Tuesday? Why Saturday? Remember that the creation story in Genesis told us that “God blessed the seventh day and made it holy?”

What does it mean to “make something holy?” When Moses stood before the burning bush, he stood on holy ground. What made it holy? The presence of God. God makes the Sabbath holy by being present on that day in some special way.

“Wait a minute,” you may say. “Isn’t God present on every day?” And of course, that’s true. But it is also true that God is present everywhere—but Moses didn’t have to remove his shoes everywhere, only at the burning bush. Because, just like the Sabbath, God was present at the burning bush in some way that differs from the way He is present everywhere else. And those who set aside Saturday, the seventh day, to rest from their everyday pursuits and meet with their family and with God can attest that He truly can be experienced in a special way on that day.

If you would like to explore the possibilities of the Sabbath, there are those who live nearby and would be glad to share it with you. You can find out more about this and other interesting and useful information online at GLOW.