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Influenza Epidemic

Influenza Epidemic


Welcome to my post about the Influenza Epidemic. During the holiday season of 2012, public health officials were reporting a widespread outbreak of influenza in North America.

Influenza EpidemicLarge cities like Boston, New York and San Francisco have declared that the flu epidemic has overwhelmed the cities’ hospitals and health clinics.

Have you ever heard someone say: “Did you catch a cold?”

A human being does not catch a cold. What happens is the person that gets sick has a weakened immune system. When these people with a compromised immune system are exposed to a cold or flu virus, their body is not able to fight off the virus.

Influenza EpidemicEvery year when the days get shorter in the Northern Hemisphere, people are indoors more and more. Then in the winter when it is cold outside, most people spend the majority of their time indoors. Inside air is not being recirculated and people are breathing in stale air. If one person in the room has a cold or flu virus, the chances of other people in the room getting exposed to that virus rises drastically.

There is a way to survive the Influenza Epidemic. The best way to protect ourselves from getting a severe cold or a case of influenza in the winter is to follow some basic health principles.

1. Wash your hands on a regular basis with hot water and soap.

2. Drink one half your ideal body weight in fluid ounces of pure water everyday. Sodas, coffee and tea do not count towards your water intake. Hydration is fundamental to good health.

3. Get outside and go for a 30 minute walk every day that you can. Breath in fresh air deeply for the entire time you are outside.

4. Eat a healthy diet to give your body plenty of the necessary enzymes, minerals, and vitamins it needs for good health.

5. Get at least 7 hours of sleep a night.

Influenza Epidemic6. Supplement with a natural anti-biotic that will help your body strengthen its immune system. Allisure Allicin Powder is an incredible discovery that was made by Dr. Peter Josling in 2000. Dr. Josling is the owner of the Garlic Centre located in the United Kingdom. Peter discovered a way to stabilize allicin. He captures the health benefits of the chemicals released when processing organic garlic cloves and formulated a powder. The stabilized allicin is then placed in veggie capsules.

There are many testimonials about how the Alli-C has helped people improve their health on my page below:


I have only had one day that I was sick and had a severe cold since 2006 when I began taking one Alli-C veggie capsule a day. I had just returned from tropical Asia with temperatures in the upper 30’s Celsius to freezing cold Washington State and -10 Celsius. My immune system was very weak because I had been up for about 36 hours straight. I was eating airline food so the lack of nutrition and lack of sleep took its toll on my health. I recovered the next day after taking 3 Alli-C capsules on the day I was very sick.

Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Your Partner in Success!

Daniel Parsons


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{ 12 comments… add one }
  • Steve

    Hello Daniel,
    I’m right next door in Spokane, WA. Good article for the times. My family just got our flu shots a week and a half ago. Good advice on precautions too. Will check out the Alli-C.

    • Hello Steve,

      The best wellness tip for all of us is drinking plenty of pure water each day!

      Alli-C has helped me avoid being on my back and stuck in a bed each flu season. I take one of the capsules a day to help keep my immune system strong. My blood pressure is also perfect since I started using Alli-C back in 2006.

  • abdelrhman

    Daniel, Really informative and easy to follow steps about staying healthy. I really liked your article. I follow the majority of these steps and I feel that I live a healthy life..Thanks for sharing!

    • Hello Abdelrhman,

      Drinking pure water everyday is the best wellness tip that we can all follow. Our cells need water. Coffee and tea do not count in our daily intake of one half our ideal body weight in fluid ounces of pure water each day!

      Alli-C is a product that belongs in everyone’s medicine cabinet!

  • Edwardo Francis

    Last year’s Flu Season hit us HARD in all 50 states! We saw and are seeing this year, that ANYONE, from babies to young adults on up to the seniors can get the Flu! So what can you do to stay healthy? Reports are that getting a Flu shot will not protect you against ALL the Flu strains that are out there! So, what can you do? It is HIGHLY recommended that you boost your immune system inspite of a flu shot or not! Also You are STILL vulnerable to catching nasty colds, since Flu shots aren’t effective against cold viruses!

    • Hello Edwardo,

      The two best wellness tips for staying healthy during cold and flu season is drink one half your ideal body weight in fluid ounces of pure water each day and take an Alli-C veggie capsule to boost the bodies immune system!

  • Hello Daniel, I liked this article. Staying healthy is indeed one of the biggest concern of the people out there. The post highlights the lucid as well as easy to follow tips which can certainly assure a healthy lifestyle. Thanks for sharing. A worthy read!!!

    • Hello Aayna,

      I am not a licensed medical doctor but I am the person responsible for my own health. I go to a doctor and discuss my health and in the end I make the decisions. Because I have learned much about being healthy through living a life of wellness, I know that following the wellness plan is what is best for my health. The word doctor in the dictionary means: teacher. I am amazed at people that only do what their ‘doctor’ says. In other words, they don’t take responsibility for their own health but leave their health and well being in someone else’s hands.

  • These are basic tips towards a stronger immune system. Thanks for spreading the helpful information.

    • Hello Fatima,
      Health is our greatest asset. Wellness has been practiced since Hippocrates began treating people with natural remedies thousands of years ago. There was no FDA or pharmaceutical drug industry then.

  • Hey Daniel,
    For a strong Immune system we need to extract as much nutrition from our diet as we can . This share has helped me gain insight about the immune boosting nutrients . Salutary share . Thanks.

    • Hello Purnima,
      Food is our medicine. I am so thankful that there are people working in the wellness industry to continue finding natural solutions to many of the common health challenges people face today! Alli-C is an all natural anti-biotic and should be in everyone’s medicine cabinet!

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