Here is my update after using Whole Wellness Club’s Peak Enzymes for around 50 days now. I notice my appetite is not as much as before. I have learned that when you eat nutritious foods, your body signals when it is full.
By taking one digestive enzyme before my meal with 6 ounces of water about 5 minutes before a meal, my digestion is much better. The body is not having to work as hard to break down the food.
My bowel movements are very regular. I have at least three per day and usually right before or shortly after having eaten a meal. There is no struggle with the bowel either.
The nutrients from my diet of fresh fruits, vegetables, nuts, whole grains, and legumes is getting into the blood stream more efficiently and this is getting nutrition to the cellular level.
I drink a gallon of distilled water daily to help this whole process work more efficiently. Every person that I talk to about the enzymes is getting a similar result. I like the fact that my body is being nourished as I age. My diet was not the best from the 1970’s until around 1994 when I started to take better care of myself.
My energy level during the day is steady. I worked out in the garden yesterday pulling up all of the corn stalks and did not get tired. I have made a slight adjustment in how I take the systemic enzymes. Instead of taking all three at night, I take 2 at bedtime with 6 ounces of water.
I wake up at 04:40 to get the day started and exercise so that is a perfect time to take my remaining systemic enzymes. It has about 2 hours to go to work before I eat my breakfast. This way the systemic enzymes are working in my blood almost 24 hours a day.
One thing I have noticed recently is that I needed a little more sleep than normal. I raised money on Veteran’s Day for Disabled American Veterans local Chapter 19 in Bellingham, Washington. I picked up a cold and had minor runny nose but no severe cold symptoms. I believe the combination of the enzymes cleaning my blood and the Alligin product that boosts the immune system kept me from getting very sick.
It could also be a case of my immune system needing a little more rest. I am on track to get back into being in the office ready to go at 08:00 for the remainder of the week. Find out more about Peak Enzymes here: Peak Enzymes
Whole Wellness Club (WWC) now has Global Cash Cards available for members. There is a one time $10 fee for the card. There is a $3.95 monthly fee for overseas members. There is no charge for members in North America. Having the Global Cash Card debit card will mean our members can receive their commissions by the 5th of the month.
Whole Wellness Club is a real business that empowers members to have their own online health food store at your fingertips. Find out more about how our products are priced at similar pricing for similar quality products you can find locally. Our advantage is paying commissions for referrals. Click here for more details: Whole Wellness Club
Coming soon to WWC will be the Payoneer debit card. This card is free to members. There will be minor monthly fees associated with Payoneer cards. In the future, a third option will be available. Towah Cards will be a debit card that will have a bank account attached. Subscribe to my blog for updates as they are released from the owners of WWC.
Another really good day today as God provides and all that is required of me is suit up and show up. Was up at 04:30 and took care of business and drove down to Everett to get on commuter rail into Seattle. You can actually travel faster on public transit than you can driving yourself.
I took care of business and started to come back up to the Canadian border where I live. Wal Mart built a huge new store about 40 miles south of my farm in Mt. Vernon. I needed some supplies so I stopped in. Found some really good bargains and decided to get myself a new cd player since my older one no longer is working properly. I actually found a cd player that also is am/fm stereo and has a cassette tape player. I still have many good tapes so this unit is really handy. Listening to some Asian meditation right now and my siamese cat is beside himself listening to all of the bird chirp noises from the music.
Got home and had a couple of voice mails and an email box slam full of messages. I received word that I passed the Hubspot Inbound Marketing Professional Certification. I have a neat pdf file now to give out to clients when they ask about credentials. Also posted the certification on my sites and blogs. Time you spend online learning how to do marketing is well worth the effort when you can pass that simple exam. Click the IMU link if you want to learn more about Inbound Marketing University.
Are you drinking coffee and soda every day? Did you know that your body is craving water. Our body is 70 percent water. All your cells need water to work properly. The immune system needs water. If you are not drinking enough water, your immune system weakens and you will be prone to illness.
Sugar is another issue in regard to your health. Sugar weakens the immune system as well. Ever notice how some people never get sick and others are getting the next cold or flu bug going around? More than likely, that person is drinking sodas loaded with sugar and caffeine. Caffeine also weakens your immune system.
A tip if you want to make that change and move towards a healthier body. Slowly decrease your intake of caffeine. I did when I quit coffee and soda in 2000. I was doing a pot of coffee at home and then had some when I was out in social settings. I cut my consumption down by one fourth and in four weeks, I was caffeine free. Same principle applies with sugar. I eat a pear for my dessert at supper every night and it satisfies because of the natural sugar.
Found a good article from Dr. Ralph Wilson’s ezine. You should check your website from time to time and see if it is loading properly in all the popular browsers. You can do this for free at Browser Shots
Just checked my domain and out of 53 browsers tested, 44 uploaded, 3 failed, and 6 expired. The most popular browsers are Internet Explorer from Microsoft and Firefox from Google.
Here is a great tasting recipe I found from Hope for Health. There are no animal products in this vegan roast.
2 cups Grape-Nuts cereal
3 cups Vanilla Soy Milk
2 Cups Finely chopped celery
1/2 Cup Chopped nuts
1/2 Cup Chopped onion
2 Eggs made from Ener-G-Egg Replacer
1-1/4 teaspoon salt
1 teaspoon sage
Combine all ingredients, mix well. Let stand 20 minutes. Put in sprayed large loaf pan or casserole dish (9×13). Bake uncovered at 350 degrees for 45 minutes to 1 hour until lightly browned. Let stand 5 minutes before serving. Here is a great side dish to compliment your vegan roast:
Marinated Tomatoes
2 Tomatoes, thinly sliced
1 1/2 Tbls. lemon juice
1 Tbls. extra virgin olive oil
1 tsp. oregano
1/2 tsp basil
1/4 tsp. sea salt
Mix oil, lemon juice, salt and spices in bowl. Layer tomatoes in bowl to marinate. Stir gently occasionally and marinate for a few hours.
Just want to share all that I have learned in GVO Academy. I have had good traffic to my website in the past few years. I have not done well with converting traffic into leads. I joined GVO in October 2009 and the company has training sessions. I am now taking steps to convert the website traffic into leads. Want to learn more about GVO? Just click here: GVO
Do you get tired of oatmeal for breakfast? I did and found a recipe for a vegetarian loaf that has Grape Nuts as its main ingredient. I decided to try a bowl of warm Grape Nuts for breakfast to break up the weekday cycle of oatmeal for breakfast. Instead of regular milk I buy Soy Milk. Just cover one cup of Post Grape Nuts with enough soy milk that your consistency is almost like a soup. Turn your pot on medium and let it warm for about 8 minutes. I like to put blueberries on all of my morning cereals as well. Enjoy! Read the labels as the store brand of Grape Nuts was from just ‘wheat’ and not whole wheat like the Post Grape Nuts are.
Do not pray for easy lives. Pray to be stronger men. Do not pray for tasks equal to your powers. Pray for powers equal to your tasks! Then the doing of your work shall be no miracle, but you shall be the miracle.
You need to have a copy of all of your account numbers, drivers license, and passport in case you ever lose them. Sign your credit or debit card line ‘photo identification required’ to protect your credit if you lose your wallet. Here are four important phone numbers to protect your credit if you lose your wallet:
1.) Social Security Administration (fraud line): 1-800-269-0271
2.) Equifax: P.O. Box 740241, Atlanta, GA 30374 1-800-685-1111
3.) Experian (formerly TRW): P.O. Box 2002, Allen, TX 75013
1-888-397-3742
4.) Trans Union: P.O. Box 1000, Chester, PA 19022 1-800-888-4213
Ordered another 2 bottles of systemic and 2 bottles of digestive enzymes today on autoship. The Peak Enzymes are incredible. This morning I was up at 04:40 and I have accomplished many farm chores, sorted three wheel barrow loads of potatoes to decide which will be for soups and eating for this winter and was involved for almost four hours in a volunteer organization. It is past my bed time but I am not sleepy. I never doze off now. This Wednesday will be the28 th day I have used the enzymes. Know anyone that lacks energy?
Tomorrow I am going to make a list of people that may be interested in what thePeak Enzymes do for your health and well being. It is great when someone thanks you for helping them have more energy and feel 20 years younger.
Attended a neat web training this morning about Blogging. Learned many new tips. Here are a few other tips for building your List and getting visitors. Make sure you Subscribe to my blog so you won’t miss out on updates that come every day or so. Just click the orange Subscribe button at top or bottom of my blog page.
Getting Visitors:
1. Social Networks
2. Online Marketing Lists
3. Forums
4. Friends & Relatives
Did you know you can install WordPress on your blog? Better yet, you can get a whole tool box of internet marketing tools and training to go with it for only $1 for a 14 day trial. Find out more by watching this short video about GVO (Global Virtual Opportunities).