Starbucks Coffee Shop On Every Corner

What do you think about a Starbucks Coffee Shop On Every Corner? Was browsing updates on LinkedIn this week and a story caught my eye. Starbucks announced plans on opening 2 new stores each day in North America between 2013 and 2017. According to Wiki Answers, there are over 16,600 stores worldwide as of December 2012. Here are some more facts from Wiki Answers about how many coffee shops Starbucks has right now:

Japan over 800

Canada over 1,000

USA over 11,100

Starbucks Coffee Shop On Every CornerMy first thoughts were that new Starbucks coffee shops would mean more jobs for people that want to have a J O B. Around 90 percent of people fall into this category. For some reason, about 10 percent of people have what is known as an internal passion for having their own small business.

Entrepreneurs start small businesses every day. Starbucks was a small business at one point. The entrepreneur envisioned a Starbucks Coffee Shop On Every Corner when he started his business.

I am an entrepreneur also. I show people how to market a product or service. My passion is helping people get healthier, which leads to my second thought about all of the new coffee shops coming to North America.

CAFFEINE IS A DRUG! Drinking coffee and soda that is loaded with caffeine is socially accepted. Caffeine is the most abused drug on the planet. Earlier in 2012 a fourteen year old girl died from drinking just 2 Monster energy drinks.

Just do a search for deaths by energy drinks and you will see many articles. Caffeine is a stimulant that impacts the bodies central nervous system. When we were born, we did not have a bunch of caffeine in our blood stream and it is best for your health to eliminate caffeine from your body.

Starbucks Coffee Shop On Every Corner

VelociTea

I decided in 2001 that I no longer needed to drink coffee and moved to drinking one decaf green tea each morning. The green tea has health benefits so I moved to a healthier alternative. When you decide that you have had enough caffeine, it is best to wean yourself off the caffeine to avoid some serious withdrawal symptoms.

If you make a pot of coffee at home, instead of putting in a full scoop from the coffee can, only add 7/8 of a scoop. Stay at that level for a couple of days. Move down to 3/4 of a scoop and stay at that level for a couple of days and so on until you are finally at 1/8 of a scoop. Drink plenty of pure water each day and you will be flushing out the acid and caffeine from your body!

Starbucks Coffee Shop On Every CornerCaldera Greens is much more affordable than Starbucks coffee. If you purchased just one canister of the Organic Caldera Greens at $1.70 a day, you are still spending less than the cost of most coffee beverages at any shop. I know people that think nothing of spending $10 a day on 2 or more espresso drinks. Find out more about Caldera Greens and the impact the dense nutrition can have on your health on my page below:

Caldera Greens

Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom right of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Your Partner in Success!

Daniel Parsons

 

This satisfying porridge includes the bran and germ of the whole wheat berry in the form of bulgur. Unlike most commercial hot wheat cereals that are stripped of the grain’s natural fiber and nutrition, this wholesome porridge is a beautiful earthy brown.

Ingredients

Makes 4 servings

3 1/2 cups water
1 cup dry bulgur
2/3 cup chopped pitted dates
1 pinch salt
1/2 teaspoon vanilla extract
1/4 teaspoon nutmeg
1/4 teaspoon ground cardamom
fortified plain or vanilla soy- or rice milk (optional)

Directions

Combine water, bulgur, dates, and salt in a large saucepan and bring to a boil, stirring constantly. Reduce heat, cover, and simmer, stirring occasionally until bulgur is very tender, about 20 to 30 minutes. Remove from heat and stir in vanilla, nutmeg, and cardamom. Serve plain or with soy- or rice milk, if desired.

Per serving (1 cup): 206 calories; 0.6 g fat; 0.1 g saturated fat; 2.8% calories from fat; 0 mg cholesterol; 5.1 g protein; 49.1 g carbohydrates; 19.2 g sugar; 8.9 g fiber; 83 mg sodium; 27 mg calcium; 1.2 mg iron; 0.2 mg vitamin C; 4 mcg beta-carotene; 0 mg vitamin E

Recipe from Breaking the Food Seduction by Neal Barnard, M.D.; recipe by Jo Stepaniak; © Jo Stepaniak 2005.

French toast makes a great addition to your breakfast or brunch buffet spread. This recipe, unlike our other French toast recipes, does not contain soy, so it’s a perfect alternative for folks who are allergic to soy.

Ingredients

Makes 8 slices

1/4 cup raw cashews
1 cup water, divided
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
1/2 teaspoon turmeric
8 slices 100 % whole wheat bread

Directions

Blend cashews with 1/4 cup water in a food processor. Add remaining 3/4 cup water, syrup, vanilla, cinnamon, and turmeric and process until very smooth.

Transfer to a large bowl. Dip bread slices into the mixture to coat both sides well. Cook on a dry nonstick griddle until brown on both sides. Serve with maple syrup, applesauce, or fruit, if desired.

Per serving (1 slice): 97 calories; 2.8 g fat; 0.5 g saturated fat; 25.5% calories from fat; 0 mg cholesterol; 2.6 g protein; 15.6 g carbohydrates; 2.8 g sugar; 0.7 g fiber; 172 mg sodium; 42 mg calcium; 1.2 mg iron; 0 mg vitamin C; 0 mcg beta-carotene; 0.1 mg vitamin E

Recipe from Mary McDougall of the McDougall Program

Avoid Holiday Weight Gain

Avoid holiday weight gain by making some easy changes to your eating habits and you will feel and look great all year. Many people gain 10 pounds or more from late November through the first of January. Before you go overboard this year at the dinner table, watch this video.

Did you know that the average North American gains around 10 pounds from Thanksgiving through the New Year’s Holiday?

Most weight gain occurs when people keep eating more than their body needs on a daily basis. For many years, I had a typical American diet and would be hungry in just 2 hours or less after eating some fast food.

T’he key to keeping from eating too much food & being hungry all the time is give your body the nutrients it needs.

You won’t have to go buy new clothes!

You will feel great during the holidays and will have a large advantage over the millions of people that make New Years Resolutions each year to lose weight. Many people that gain weight drastically increase their chances of developing cancer or diabetes.

If you already are diagnosed with cancer, diabetes, or obesity, you can use the steps I lay out in the video to start the process of losing the weight and help your body fight off the cancer. Many people reverse their diabetes by losing weight and getting into a daily exercise program!

avoid weight gainHere are the simple steps again to help you avoid weight gain this holiday season:

Hydrate the Body with Pure Water-Avoid Sugary Soft Drinks

Get Abundant Nutrition with Caldera Greens

Serve Healthy Snacks at Parties

Get Your Daily Exercise-Your Body Will Look Great-You Will Have Energy

Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Your Partner in Success!

Daniel Parsons

360.383.0265 Pacific Weekdays

Skype: missionarydanielparsons

A food processor turns this dairy-free soup into a rich, creamy treat with a delightful mushroom flavor.

Ingredients

Makes 4 servings

1 small onion, finely chopped
freshly ground black pepper, to taste
2 teaspoons reduced-sodium soy sauce
salt, to taste
12 ounces mushrooms, sliced
2/3 cup old-fashioned oats
1/2 teaspoon dried thyme
1 bay leaf
5 cups low-sodium mushroom broth
dairy-free (vegan) parmesan cheese substitute (optional)

Directions

Steam-fry* onion in a heavy nonstick skillet over medium heat until soft but not browned, adding very small amounts of water as needed to prevent sticking and burning. (Or place in a microwavable dish, cover, and microwave on high for 3 minutes.)

Place broth, bay leaf, thyme, and oats in a medium saucepan. Add onion and bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until oats are soft.

Meanwhile, steam-fry mushrooms in a large, heavy nonstick skillet over high heat, adding a sprinkle of salt and very small amounts of water as needed to prevent sticking and burning. Cook until mushrooms release and reabsorb their liquid. Remove from heat and set aside.

When oats are soft, remove bay leaf and puree the soup until creamy with a hand-held blender or in batches in a blender or food processor. (Remove the middle part of the blender or food processor’s lid so hot air can escape. Cover the hole loosely with a folded clean cloth while blending.)

Return the soup to the pan and add mushrooms, soy sauce, salt, black pepper, and vegan parmesan substitute, if using. Serve hot.

Per serving (1/4 recipe): 91 calories; 1.2 g fat; 0.2 g saturated fat; 11.7% calories from fat; 0 mg cholesterol; 4 g protein; 17.8 g carbohydrates; 4.2 g sugar; 3.1 g fiber; 567 mg sodium; 26 mg calcium; 2 mg iron; 4.5 mg vitamin C; 4 mcg beta-carotene; 0.4 mg vitamin E

* “Steam-frying” involves sautéing your ingredients in vegetable stock or water and then covering the pan with a lid to allow the steam to cook the food. When everything is finished cooking, you can remove the lid and boil off the remaining liquid. This method of cooking minimizes the use of oil in cooking.

Recipe from Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs by Neal D. Barnard, M.D.; recipe by Bryanna Clark Grogan.

I removed the 2 Tablespoons of dry sherry as it is not needed to make the dish taste good.

These sandwiches have the flavor and appearance of egg salad without the saturated fat and cholesterol.

Ingredients Makes 6 sandwiches

1/2 pound firm low-fat silken tofu (about 1 cup)
1 green onion, finely chopped, including green top
2 tablespoons pickle relish
2 tablespoons tofu mayo or other dairy- and egg-free mayonnaise substitute
2 teaspoons stone-ground mustard
2 teaspoons reduced-sodium soy sauce
1/4 teaspoon ground cumin
1/4 teaspoon turmeric
1/4 teaspoon garlic powder
12 slices whole-grain bread
6 lettuce leaves
6 tomato slices

Directions:
Mash tofu, leaving some chunks. Add green onion, pickle relish, Tofu Mayo or other dairy- and egg-free mayonnaise substitute, mustard, soy sauce, cumin, turmeric, and garlic powder. Mix well.

Spread on whole-grain bread and garnish with lettuce and tomato slices.

Per serving (1 sandwich): 172 calories; 3 g fat; 0.6 g saturated fat; 15.6% calories from fat; 0 mg cholesterol; 8.7 g protein; 30.3 g carbohydrates; 4.4 g fiber; 486 mg sodium; 64 mg calcium; 2.5 mg iron; 3.5 mg vitamin C: 150 mcg beta-carotene; 0.4 mg vitamin E Recipe from Healthy Eating for Life for Children by Amy Lanou, Ph.D.; recipe by Jennifer Raymond, M.S., R.D.
         

How to Steep Tea

Welcome to my post about How to Steep Tea. Did you know that herbs have been used by mankind for over 5,000 years to cleanse the body?

How to Steep TeaAnimals have known that chewing Persimmon Tea Leaves helps with the digestion process.

Nature instinctively knows how to stay healthy.

Since 1980, VelociTea has been used by millions of people to help cleanse the body.

For best results, never pour boiling water over your VelociTea. Heat a quart of water and let the water sit for about 5 minutes so it cools off.

How to Steep Tea

If you pour boiling water over the tea bags, you will lose some of the enzymes that help with the digestion process and the detoxification of the body.

Pour the hot water over the tea bags and cover for at least 6 hours. If you live in a cool climate, you can drink the tea at room temperature. If you live in a warmer climate, you may want to refrigerate the concentrated quart of tea.

I have made a video for you showing how to steep the VelociTea.

Help people detox and also help people earn income with this fantastic opportunity!

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You earn $100 to $140 on each 2 x 2 cycler that you complete. The money you earn is added to your account instantly.

You always are the sponsor of everyone you sign up. Hope you have learned something from my How to Steep Tea post and you can subscribe to my You Tube channel for other health videos that I have made or will make in the future.

Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom right of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Your Partner in Success!

Daniel Parsons

This elegant dish comes from Allison Rivers Samson, owner of Allison’s Gourmet and author of the award-winning column “Veganize It!” in VegNews Magazine. Click in the box on the right to learn more about Allison and the November fundraiser where your purchase of vegan sweets will benefit PCRM!

This easy-to-make sauce captures all the rich deliciousness of Alfredo without the dairy. If you are a traditionalist, serve over hot pasta and garnish with parsley and fresh ground pepper. For the more adventurous, try it over veggies, mixed with tomato sauce, or even use it as a creamy soup base.

Ingredients

Makes 4 servings

1 cup raw cashews
2 tablespoons raw pine nuts
1 1/2 cups water
4 teaspoons fresh lemon juice
1 teaspoon minced garlic
1/16 teaspoon ground nutmeg
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper, plus more to taste
4 cups cooked fettuccine (or other pasta of your choice)
3 tablespoons freshly minced parsley

Directions

In a blender, grind cashews and pine nuts into a fine powder. Add water, lemon juice, garlic, nutmeg, and salt. Blend until completely smooth.

Transfer to a small saucepan over medium heat and whisk as you bring to a boil. Reduce heat to low and simmer for 7 minutes, whisking regularly. Stir in black pepper.

Serve over hot pasta and garnish with parsley and fresh ground pepper to taste.

Per serving (1/4 recipe): 407 calories; 17.7 g fat; 3.1 g saturated fat; 36.2% calories from fat; 0 mg cholesterol; 15.1 g protein; 53.9 g carbohydrates; 3.3 g sugar; 6.2 g fiber; 901 mg sodium; 46 mg calcium; 4.3 mg iron; 48 mcg selenium; 338 mg potassium; 147 mcg beta-carotene; 6.6 mg vitamin C; 23 mcg folate

 ***Note: Although delicious, the nuts in this recipe elevate the fat content and make this a dish to consume sparingly.

Ingredients

1 lb. bag fresh cranberries, rinsed

1 can frozen 100% raspberry white grape juice

1 Tbsp lemon juice

¼ cup Florida cane crystals, optional

1 tsp arrowroot powder

¼ cup water

Directions

In a medium sauce pan add; cranberries, frozen juice, lemon juice and cane crystals. Bring to simmer and cook according to directions on cranberry package. When cranberries are done add arrowroot powder to water, stir and pour into cranberry mixture, stirring continuously for 3-5 minutes. Remove from heat and let set.  Serve warm or chilled.

Recipe by Melody Prettyman

Ingredients

3 C. water

1/8 C. onion powder

2 Tbsp. olive oil, divided

1/8 C. McKay’s chicken style seasoning, vegan special

1 Tbsp poultry seasoning

1 tsp. garlic powder

1 tsp. Bakon hickory style seasoning

1 tsp. salt, or to taste

1 C. Leahey chicken style gravy powder, gluten-free

4 C. Butler soy curls

2 C. oats

¼ C. flaxseed, ground

Parchment paper

Aluminum foil

Directions

Preheat oven to 350°  Rehydrate soy curls. Drain and remove all water. Add soy curls and all ingredients to a food processor, leaving 1 tablespoon of oil, and process until smooth. On countertop place large piece of aluminum foil, sometimes I double this for extra stability, and then place a large piece of parchment over top and coat with the remaining oil. Pour ingredients over parchment paper. Center evenly in a roll and take one side of the parchment paper and place over the loaf mix to make a roll. Then do the aluminum foil in the same manner. Make sure to twist the ends like a piece of taffy would be rolled and place on a cookie sheet. Bake for 45-60 minutes. Remove from oven and let sit until cool. Place in refrigerator overnight. Remove paper and aluminum foil, slice and serve.

Recipe by Melody Prettyman

 

Global One Up

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1. Agree to a monthly autoship of $40 for the detox tea product that gives 9 out of 10 people a significant result in just one day.

2. Pass up a qualifier each month to your sponsor. The company software randomly selects the one up qualifier that you send each month to maintain the integrity of the program.

By giving up just one personal sign up’s $20 commission, you unlock the most powerful and sophisticated pay structure available in the world today. You never lose sponsorship of the people you enroll. You just pass one $20 commission up to your sponsor!

There are many calls each week dedicated to helping you succeed in your Global One Up opportunity. The time is ripe for helping people detox their bodies and unlock some income for their pockets. You can also dial 559-726-1259 and enter box 1 anytime of day or night to hear a 5 minute overview of the plan.

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Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Your Partner in Success!

Daniel Parsons

These buns are a great pair to hot soups. You can also get creative with the fillings by adding marinated tofu, tempeh, or fresh veggies.

Ingredients

Makes 6 sandwiches

1 15-ounce can white beans, drained and rinsed
2 tablespoons lemon juice
2 tablespoons water
1 tablespoon capers
2 tablespoons balsamic vinegar
1/2 teaspoon minced garlic
1/4 teaspoon minced fresh ginger
4 cups chopped leafy greens (spinach, chard, kale, etc.)
freshly ground black pepper, to taste
6 whole-wheat burger buns

Directions

Place beans, lemon juice, water, and capers in a food processor and process until smooth.

Place vinegar in a medium saucepan. Add garlic and ginger and cook over low heat for 1 minute. Add greens and stir for another 2 to 3 minutes, until softened. Season with black pepper.

Split buns in half. Spread bean mixture evenly over the top and bottom of the buns. Place greens mixture in between, close, and eat.

Per serving (1 sandwich): 180 calories; 2 g fat; 0.5 g saturated fat; 10.3% calories from fat; 0 mg cholesterol; 9.4 g protein; 33.4 g carbohydrates; 4.9 g sugar; 6.4 g fiber; 280 mg sodium; 99 mg calcium; 3.9 mg iron; 3.1 mg vitamin C; 1060 mcg beta-carotene; 1 mg vitamin E

Recipe from Mary McDougall of the McDougall Program

Earn Unlimited $20 Bills

Have you noticed that the world is getting more toxic every single day?

Toxins are in the air.

Chemicals are in the food supply.

Our water is not pure. Many municipal water sources put chloramines in the water. According to Wikipedia: Chloramines are derivatives of ammonia by substitution of one, two or three hydrogen atoms with chlorine atoms.

Now more than ever, people need to cleanse the inside of their bodies.

Have you read or watched the world news lately?

Countries are on the brink of not being able to sustain the monetary obligations that are currently in place.

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You can also dial 559-726-1259 enter box 16 for a 5 minute sizzle call 24 hours a day!

Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Your Partner in Success!

 

Daniel Parsons

Squash and Beans for Supper

Veggies, rice, and beans make this all-American dish a welcome guest after a hard day. Serve with a salad and fruit wedges.

Ingredients

Makes 4 servings

1/4 cup vegetable broth
1/2 cup chopped onion
2 teaspoons minced seeded jalapeno pepper
2 garlic cloves, minced
1 cup sliced yellow squash (1/2-inch thick)
1 cup sliced zucchini (1/2-inch thick)
1/2 cup fresh corn kernels
1 16-ounce can pinto beans, drained
1 14.5-ounce can diced tomatoes, undrained
3 fresh thyme sprigs
2 cups cooked brown rice

Directions

Heat broth in a large skillet over medium-high heat. Add onion, jalapeno, and garlic and sauté 2 minutes. Stir in squash and zucchini and sauté 2 minutes. Add corn, beans, tomatoes and their liquid, and thyme. Cover, reduce heat, and simmer 10 minutes. Discard thyme. Serve over rice.

Per serving (1/4 recipe): 268 calories; 1.9 g fat; 0.3 g saturated fat; 6.4% calories from fat; 0 mg cholesterol; 11.6 g protein; 53.6 g carbohydrates; 5.6 g sugar; 11.9 g fiber; 323 mg sodium; 91 mg calcium; 3.4 mg iron; 14.9 mg vitamin C; 270 mcg beta-carotene; 1.6 mg vitamin E

Recipe from Brie Turner-McGrievy, M.S., R.D.

Food We Eat and Disease

Welcome to my post titled the Food We Eat and Disease. I share my experience about how I was able to move from a very poor diet to a very healthy diet.

My family of origin has for most of their lives resided in the Southeastern part of the United States. Many people including myself believed that you have to eat meat at every meal. Our mother would fix fried chicken one night, pot roast the next night, fish the next night and meatloaf or liver the next night. We had bacon and sausage with eggs for breakfast on many mornings. Our lunch box had ham sandwiches, turkey sandwiches, tuna fish sandwiches and sometimes a peanut butter and jelly sandwich.

Food We Eat and DiseaseWe did eat vegetables with our supper. The amount of vegetables we ate with our supper was much less than I personally eat now. I became a vegetarian in 2001 when I decided that living with an extra 70 pounds was not conducive to my long term health. Just by cutting out red meat, white sugar and white flour, I was able to shed the extra weight in just a few months.

I have not struggled with weight since I made that decision in 2001. I have since learned that animal products have absolutely NO fiber. Our body needs fiber everyday to clean the digestive tract which is a very large organ winding through your body. Animal products have cholesterol and fat.

Myths About Meat

I grew up thinking and believing that I had to eat meat in order to get protein and be strong. Did you know that there is more than enough protein for our daily needs in a handful of pumpkin, sesame or sunflower seeds? Many vegetables also have protein. Carl Lewis who won several gold medals in the Olympic Games is a vegetarian. He knew that building lean muscle mass through a vegetarian diet would help him reach his peak physical ability.

Meat and Disease

Food We Eat and DiseaseThere is an epidemic of cancer, diabetes, heart disease and obesity in North America today. Did you know that eating animal products drastically raises the likelihood that you will be impacted by those three conditions?

Many people are not worried about the Food We Eat and Disease because they would rather take a prescription drug that will deal with the symptoms associated with the lifestyle diseases that result from a poor diet that lacks nutrition.

As I wrote earlier, meat has NO fiber but it adds fat and cholesterol into your body. I have seen the results of people reversing cancer, diabetes, heart disease and obesity by eliminating meat from their diet. By eating a plant based diet of beans, fruits, legumes, nuts, seeds, vegetables, and whole grains, people can lower their risk of dying from a lifestyle disease.

Everyone that has lived since 1985 has read about E-Coli and Mad Cow Disease. If you watch a video of the way chickens are contained in cages and injected with growth hormones, you may decide for yourself there is a better way. I have never desired a piece of chicken since seeing a video that showed the animal not being able to move around in a cage. The bird was caged up with feces and the odor of the chicken house was noxious. Chicken houses only desire the birds to get as big as possible in a short amount of time so they end up in your local Kentucky Fried Chicken store.

Toxins in the Ocean

The worst oil spill in North America occurred in 2010. An explosion on April 20, 2010, aboard the Deepwater Horizon, a drilling rig in the Gulf of Mexico connected to a well owned by the oil company BP, led to the largest accidental oil spill in history. Hundreds of miles of beaches were coated with a thick oil residue. Wildlife was impacted. Marine animals were impacted.

According to British Petroleum, it is now safe to eat the seafood from the Gulf of Mexico. I enjoyed eating seafood before I learned some health principles. Our oceans are growing more and more acidic everyday. The oxygen level in the ocean is diminished now. There are toxins in the ocean. Many species of seafood are scavengers and bottom feeders.

Lobsters, crabs, sharks and other seafood prowl saltwater and eat dead seafood. These same creatures can be found near human sewage pipes that drain into the ocean. I guess there was a reason that these types of seafood were labeled as unclean in the Bible. I know the last thing I want to put in my mouth is a lobster or crab that just finished eating human sewage. Glad I didn’t just eat supper or I might have gotten sick writing this blog post.

To be fair, the Bible states in Leviticus 11:8-9:

These shall ye eat of all that are in the waters: whatsoever hath fins and scales in the waters, in the seas, and in the rivers, them shall ye eat.

And all that have not fins and scales in the seas, and in the rivers, of all that move in the waters, and of any living thing which is in the waters, they shall be an abomination unto you.

Watch this video to learn more about who controls our food supply and how you and your family can eat a safer and healthier diet:

Food Inc Video on PBS

Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom right of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.

Hope you learned something on my Food We Eat and Disease post.

Your Partner in Success!

Daniel Parsons