Health

How I Quit Smoking is a post that has helped many friends finally put down the cigarettes. Smoking is very harmful to your health. In every cigarette, there are over 4000 chemicals, 400 toxins, and 43 cancer causing carcinogens.Compare Smokers Lungs with a Non-Smokers Lung

Lighting a cigarette is very harmful to your health. The end result varies between lung cancer, emphysema, possible stroke or heart attack. Some people end up with breathing holes inserted in their throats because of throat cancer from the toxins.

Because the chemicals in cigarette smoke are so addictive, some people will relapse after quitting smoking. From all of my personal experience and research I have found that becoming a permanent non smoker is easier when you incorporate healthy habits into your life.

quit smokingHow can you prevent someone from ever smoking? One suggestion is to ask your local coroner’s office to inspect a black lung taken from a person that has died from lung disease. A healthy lung has undamaged cilia ( tiny hairs ) and is pink in color. A smoker’s lung is black and the cilia are damaged. Tar coats the tissues of the lung and blackens the tissue.

Smoking claims around 5.5 million lives each year. The effects of smoking make life miserable for people that are addicted to smoking. Emphysema and shortness of breath are very painful. Gasping for air makes life difficult. Many people that have quit smoking comment that the addiction is extremely difficult to overcome. How can someone quit smoking? All of us were born without a cigarette in our mouth. Here is the path I took in 1998 to overcome this deadly habit.

1. Ask for Help.
2. Drink Plenty of Water
3. Go for Walks.
4. Keep a Sugar Free Mint with You.
5. Peel a Piece of Fruit or Munch a Carrot or Apple.
6. Use a Quitting Smoking Support Group
7. Use the Smoker’s Quit Line

couple joggingI pray every morning that God will remove the desire for nicotine, cigarettes and anything that is harmful to my body. I drink one half my ideal body weight of pure water in ounces each day. If you weigh 150 pounds, drink 75 ounces of pure water.

I walk at least 30 minutes a day and up to an hour most days. The fresh air will help the process of removing the toxins from your body.

The process of peeling a banana, orange or other piece of fruit is the same hand to mouth action of smoking a cigarette. I also frequently called the American Cancer Society’s Smokers Quit Line to help me during my first few days of being a non smoker. The counselors helped me over those tough spots. Check for your state’s toll free quit line.

The number for help to quit smoking in Washington State is 800-QUIT NOW.

velocitea detox tea

It only takes around 3-4 days for most of the toxins to leave your body if you follow the above steps of walking and drinking water. Your body will quickly begin to start the healing process. Your body, hair and clothes will start to smell better.

You will have much more money to take care of yourself once you quit smoking. A pack of cigarettes now cost anywhere from $7-10 per pack. Multiply that by 30 days and you have up to $300 or more per month to take care of your health. You will feel much better.

You can also help get the nicotine and toxins out of your body by getting a  week of our detox tea. Go to my website here and request your week of tea now:

Rush Me a Week of Detox Tea

Now that you are a former smoker because you quit smoking, enjoy some of these delicious meals in my Healthy Living category.

Healthy Living

Daniel Parsons
360.383.0265 Pacific Weekdays
Skype: missionarydanielparsons

Dr. Halsworth has conducted thorough research on systemic enzymes and how these enzymes can improve your cardiovascular health. He has published many articles about Nattokinase and was interviewed on a 29 minute radio show. You can listen to that interview and learn more about helping your cardiovascular health with these advances in systemic enzymes.

Dr. Halsworth

You can find out more about obtaining Systemic Enzymes that have Nattokinase from my secure website below:

Peak Enzymes Systemic Enzymes

Daniel Parsons

Treat Disease Symptoms or Root Cause

Here is an excellent article that I found researching health.

Lonny J. Brown, Ph.D writes: Throughout history, cultures have adopted a variety of explanations and philosophies in the continuing quest for health. Illness has been attributed in turn to evil spirits, divine retribution, and bugs. Our contemporary model (allopathy) is built largely on the contagion theory of disease and the suppression of symptoms, and therefore promotes medicines and counter measures that fight harmful agents and their effects.

This “opposite” model of therapy is logical, but narrow. It precludes other mechanisms, such as the “like cures like” principle used in homeopathy. Here, minute quantities of the very agent that causes the symptom also causes the immune system to handle it. The holistic approach takes the broadest possible view of illness and disease, identifying multiple causes (both internal and external), and offering multi-dimensional “healing,” as opposed to specific “cures”. It is as concerned with one’s propensity towards disease as it is with its transmission.

Why does one person get colds or infections more easily than another, or at different times? Can we render ourselves more hardy and disease-resistant before medical intervention is necessary, and more resilient when illness does occur? The holistic view says yes. For 80% of our modern health complaints – the lifestyle, stress, and behavioral disorders – natural, holistic self-care methods are a viable alternative to drug-dependence, side effects, and expensive, hi-tech intervention. The fundamental premise is that your body knows how to be well, given the proper support.

Taking into account one’s body, mind, emotions, and spiritual life, holistic health combines the best of modern scientific diagnosis and monitoring techniques with both ancient and innovative health promotion methods. These include natural diet and herbal remedies, nutritional supplements, exercise, relaxation, psycho-spiritual counseling, meditation, breathing exercises, and other self-regulatory practices. It addresses not only symptoms, but the entire person, and his or her current life predicament, including family, job, and religious life. It emphasizes prevention, health maintenance, high-level wellness and longevity. It views the client as an active participant in the healing process, rather than simply a passive recipient of “health care.” At once personal, ecological, and transcultural, holism has become the new health paradigm for the 21st century.

Two Systems of Medicine:

Allopathic
Holistic

Focuses on Measurements: SYMPTOMS

Focuses on Experience: CAUSES & PATTERNS

Disease as Entity: Pain avoiding

Disease as Process: Pain reading

General Classified Diagnosis Specific Individual Needs
Technical Tools Integrated Therapies

Remedial / Combative / Reactive

Preventive / Corrective / Pro-Active

Crisis Oriented: Occasional Intervention Lifestyle Oriented: Sustained Maintenance
Radical, Defensive. Natural, Ecological.
Medicine As Counter-Agent Medicine As Co-Agent
Side Effects: Chemicals, Surgery, Radiation, Replacement Low-Risk: Conservative, Organic, Purification, Manipulation, Correction
Emphasis: “CURE” Emphasis: “HEALING”
Speed, Comfort, Convenience Restoration, Regeneration, Transformation
Practitioner as Authority PACIFYING Practitioner as Educator ACTIVATING
Patient as Passive Recipient Patient as Source of Healing
Mechanical / Analytical / Bio-Physical

Systemic / Multi-Dimensional / Body-Mind-Spirit

Best For: Infectious Diseases, Trauma, Structural Damage, Organ Failure, Acute Conditions. Best For: Degenerative, Chronic Stress & Lifestyle Disorders, Toxemia, Glandular Weakness, Systemic Imbalances, Immunity.

 

Lonny J. Brown, Ph.D. is the author of “Enlightenment In Our Time”, “Meditation ? Beginners? Questions & Answers” and “Self-Actuated Healing”. His writings on holistic health and healing appear on AOL’s Alternative Medicine Forum (Keyword AltMed), and in Alternative Health Practitioner, New Age, Yoga Journal, and many other progressive publications. Dr. Brown is a holistic health counselor in Harrisville, New Hampshire, and teaches meditation, mind/body healing, and stress reduction courses at hospitals, schools and businesses throughout the US. All material provided in this site is provided for educational purposes only. The information provided may not be relied upon for diagnosis or treatment of any disease or medical condition. Seek advice from your health care professional regarding the applicability of any information, opinion or recommendation for diagnosis or treatment of any symptoms or medical condition. Statements about products and health conditions have not been evaluated by the U.S. Food & Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.

Here is an excellent video from Dr. William Li sharing how changing diet to include certain foods can help the body fight off cancer.

Fight Cancer

There are many options for people that have cancer. Chemotherapy is no longer the only option. You can also use principles that Naturopathic Doctor James Chappell recommends. Dr. Chappell mentions the HONSTEC approach on this recorded call:

Hope for Cancer

Call me if you are interested in learning more about the Whole Wellness Club. There is no charge to be a member. As a member you are able to purchase the Club’s products at a wholesale price. Dr. Chappell is our spokesperson and he is available on our Wednesday evening conference calls for your questions.

Join Whole Wellness Club

Daniel Parsons

Here are some practical ways to help detox the liver. These steps are part of Dr. Chappell’s natural approach to liver detox. Dr. Chappell has been studying and practicing Naturopathic Health for over 40 years.

1. Perform an Enema. You can use a fresh squeezed lemon or just follow Dr. Chappell’s instructions about a Coffee Enema on the call below:

Enema

2. Perform a Dry Skin Brushing after your enema. Take a brush that is safe to brush your skin. Use a circular motion from the right rib cage area towards the heart. Do the brushing for about 3 minutes. You are removing dead skin cells, opening up the pores of your skin, and moving blood in your lymphatic blood vascular system.

3. Take a shower and wash your body and hair if needed. When finished with your shower, alternate the water from as warm as possible to as cold as possible. This hot and then cold treatment will help with the elimination of toxins from your body. You only need to spend 30 seconds or so on the cold part of the hot – cold cycle.

4. Create a castor oil poultice. Take a flannel cloth and dab some castor oil on it to be able to cover your liver. Lie down in bed with this cloth attached to your body around the right rib cage where your liver is. Place either a heating pad on low or a hot water bottle over the poultice. Lay on that side as long as possible.

A friend from church called me and shared that she is feeling much healthier since using Caldera Greens. Luz Silva has a spa and beauty shop. She uses her hands frequently during the day and shared the following statements with me. She is not online yet but said she is going to learn computers since her son is using them every day now.

Luz said her hands were numb and now she has all the feeling back in her hands.

Luz also stated that her digestive system is working much easier now.

Luz said that she has much more energy now and has stamina all through the day. Luz is in her early 40’s.

Do you have a testimonial to share about Whole Wellness Club products? Dial 866-619-9111 and follow the simple instructions to share your product testimonials with the world. Would you like to learn more about the Whole Wellness Club? Go to my website here and call if you have any questions:

Whole Wellness Club

Lose Weight Permanently with a very healthy balance of water, fruits, vegetables, whole grains, and legumes and reach your ideal body weight. When you give your body these powerful organic greens, your body will have proper nutrients and you will not be hungry. There are many other health benefits to using Caldera Greens including detoxing the body and helping the body fight cancer.

Have been using Caldera Greens for 30 days now. All I can say is WOW! What a product! Listen to what people are saying about Caldera Greens:

Caldera Greens Testimonials

My energy level is up. I notice inflammation and joint pain is not as bad. People don’t want to be without this product. I am having a hard time keeping a canister on my office shelf. I am ordering another shipment right away. Call me if you want to get a nutrient dense product that will help you lose weight, feel more energy, feel less pain and many more other health benefits of Caldera Greens.

There is more information on our products page about how the greens are grown organically on a farm in Utah on my website here:

Caldera Greens

Whole Wellness Club has a phone line for members to share their testimonies about products they are using. Please dial 866-619-9111 and share which product you are using and the results you are getting.

 
If you are not a member of Whole Wellness Club, you can join for free by clicking below:
 

Here’s a fun health
tip you can share with others regarding the cranberry which is the unsung hero
of Thanksgiving dinner.

Here are ten reasons why:

1) Cranberries
contain plenty of vitamin C–exactly what you need as the busy socializing of
the holiday season gets underway.

2) Cranberries are loaded with
antioxidants. A few years ago I told you about a study that examined more than
100 different types of fruits, vegetables, beans and other foods. Cranberries
ranked number six, right behind blueberries, and well ahead of strawberries,
apples, cherries, and plums.

3) The cranberry is an excellent source of
resveratrol, the anti-inflammatory compound that’s been shown to protect heart
and nerve cells while also assisting in DNA repair–one of the keys to fighting
cancer.

4) And speaking of cancer, cranberry bioflavonoids have been
linked to prevention of several cancers, including breast, prostate, colon and
lung. In fact, scientists have discovered that cranberry components play a role
in no less than five different anti-cancer mechanisms.

5) Cranberries
help increase HDL cholesterol.

6) Cranberry juice helps prevent gum
disease by killing bacteria that promotes dental plaque.

7) Cranberry
juice helps prevent Helicobacter pylori from attaching to the gastric wall. H.
pylori is the cause of nearly all gastric ulcers and also contributes to food
allergies.

8) As many women know, cranberry juice helps clear up urinary
tract infections. But a New England Journal of Medicine study shows that
cranberry juice can actually prevent the infection in the first place. It stops
E. coli from attaching to the bladder wall.

9) Cranberries reduce risk
of kidney stone formation.

10) Cranberries relieve asthma by dilating
the bronchial tubes.

And here’s a final bonus reason to enjoy
cranberries:  They taste great.  Well, as long as you like tart, of course.  And
that can be a problem because sugar is often used to offset tartness. It’s
especially a problem for those who use cranberry juice to fight off urinary
tract infection because sugar actually feeds the infection.

There you
have it: 10-plus-one reasons to indulge yourself when the cranberry sauce is
passed around the table tomorrow.

Caldera Greens are a living mineral rich whole food product now being offered exclusively with the Whole Wellness Club. You can also order the greens in veggie capsules. You can join our club as a free member and access the finest natural health products available in the market today. Call me with any questions. Sign up today and experience what the club has to offer:

 

 

Here is my two week testimonial on the Caldera Greens Plain juice powders. I have been taking one half of a teaspoon with breakfast and another one half of a teaspoon with my lunch. The energy boost I am getting is very much needed. We are in our winter season now and the days are short and it is cloudy, cold, wet and dark for about 16 hours per day. It would be very easy to get sleepy with the sun not being around.

I am still at my computer working now at 19:25 hours in the evening and I have not yawned once today. I do have to wake up very early tomorrow for a trip to Seattle and will make sure I use the Caldera Greens in the morning. Stay tuned for more updates.

Listened to a Dr. Neil Nedley recorded presentation that was done in 2005 at the Washington Conference of Seventh-day Adventist annual camp meeting. The topic was the frontal lobe of the brain. The frontal lobe is just on the other side of our forehead. It is the largest section of the brain and is the conscious and also makes the decision between right and wrong. You can learn more about the importance of the frontal lobe of the brain at this website: Frontal Lobe.

Did you know that sitting in front of a television or movie screen damages the frontal lobe of your brain? The creative part of your brain is located in the frontal lobe. The ability to decide between right and wrong effects many decisions we make each day. The frontal lobe decides whether to eat a healthy or unhealthy food and on when you are full. Appetite is controlled by the frontal lobe. The spiritual part of our brain is also located in the frontal lobe of your brain. How can you protect your frontal lob so as to remain creative and have the ability to make right decisions?

1. Protect from injury
2. Supply good oxygen to your body
3. Give good nutrition to your body
4. Get as much sunlight as possible
5. Exercise your mind by reading, crossword puzzles, games like Scrabble

Two examples from the Bible of engaging the frontal lobe of the brain in spiritual matters are evident in Acts 17 and Daniel 1:8.

In Acts 17, Paul reasoned with Jews and Gentiles in the synagogue for three Sabbaths, explaining why Christ died and rose again for our sins.

In Daniel 1:8, Daniel avoided wine and meats from Nebuchadnezzar as he did not want to defile himself.

Do you want to be open to spiritual promptings from God?

I can notice a big difference in my creativity in the past few months. I gave up network television a couple of years ago. I am thinking better and am creating projects that will help my network of people involved in our health business.

Everyday I hear that someone else either has a friend or relative that has been diagnosed with cancer. I was on the phone with a good friend and he told me he has non hodgkins lymphoma. Allopathic medicine often treats cancer with radiation and chemotherapy. There are alternatives and steps you can take to help your body fight cancer. Listen to Dr. James Chappell as he explains some important information about the number 2 killer disease in our world today: Cancer

Here are some tips that I myself have adopted since I have a serious illness myself. I have no trouble staying on course and completing each of these healthy habits as I know that my life depends on following these principles.

1. Use Dr. Chappell’s HONSTEC approach.
2. Eliminate alcohol, tobacco, soda and caffeine from your diet.
3. Walk at least 30 minutes per day everyday to help your body stay healthy.
4. Drink one half your ideal body weight in ounces of pure distilled water everyday.
5. Detox your body daily with VelociTea which is an herbal cleansing tea.
6. Avoid processed foods and snacks.
7. Eliminate as much sugar as possible from your diet.
8. Eat foods as grown that do not have a nutrition label.
9. Eat fruit in the morning and at lunch time for your dessert.
10. Eat a mixture of raw, juiced, or steamed organic vegetables each day.
11. Supplement with Coral Minerals, pH Control Spray and Peak Enzymes.

Rotate the following foods to achieve the best results:

1. Broccoli
2. Carrots
3. Cauliflower
4. Eggplant
5. Kale
6. Red and Green Cabbage
7. Spinach
8. Sweet Potatoes

I eat the following fruits everyday:

1. Blueberries
2. Pineapple
3. Bananas
4. Apples
5. Grapes

Blueberries are loaded with anti oxidants. The following information is from the US Dept of Agriculture Research Service:
Blueberries, strawberries, and spinach test high in their ability to subdue oxygen free radicals. These oxygen radicals, which can damage cell membranes, DNA and other delicate internal machinery, are blamed for many of the dysfunctions and diseases associated with aging.

Blueberries protect the body against damage from oxidative stress, relieve tired eyes, and contain ellagic acid, which helps prevent urinary tract infections. In general, blueberries are one of the richest sources of antioxidant phytonutrients of all fresh fruits and vegetables and the polyphenolic components in them have many health benefits.

I eat these fruits in season:

1. Grapefruit
2. Kiwis
3. Mangos
4. Melons
5. Oranges
6. Peaches
7. Pears

You can join the Whole Wellness Club and purchase our thoroughly researched products at wholesale prices by being a Preferred Customer. Just go to my secure site here and register today: Whole Wellness Club

Recently attended a weight loss seminar and learned that the following substances help the body with weight loss:
1) Green Tea Extract
2) Lipoic Acid
3) White Kidney Bean

By exercising each morning, eating a plant based diet that is full of foods that don’t have a nutrition label, and working outside on my small farm, I am at my ideal weight. You can also reach your goals if you eat a potato in its natural form without butter or sour cream and apply the same principles that I have.