New York Nutrition

Welcome to my New York Nutrition post. Read on to find out how to make sure your body gets the nutrients it needs on a daily basis.

Fast Food In a Fast City

It is July 2019 and I am in New York City for business. If you have never been to New York City, it is an intense experience. The city is open 24 hours a day. You can get many different kinds of fast food any time you want it.

Cost of Living

New York City is a very expensive place to live. Rent is very high. A recent search revealed a one bedroom apartment rents from $2,700 to over $12,000 a month.

Cost of Food

Food is very expensive here and for people interested in New York Nutrition, you must shop around as prices vary from store to store. Because I am here on business for most of July 2019, I have sought out a place to buy organic fruits and vegetables, nuts, seeds, and whole grains.

Fast Food

There is an abundance of fast food in New York City. You can find foods loaded with fat, salt, and sugar on every corner. It is hard to believe but you can still buy a slice of cheese pizza for $1 in many pizza shops.

Many people are stuggling with obesity. If the cost of healthy food is more expensive than fast food, poor people are going to be impacted more.

For many years, I was addicted to foods loaded with fat, salt, and sugar. I came home from work one day in 1999 and was tired. I knew that I had to do something about my diet. I slowly began making better choices. In just six months, I lost over 32 kilos or 75 pounds. I have kept the weight off since 2000.

How to Get Dense Nutrients

In 2010, I found an organic and vegan product that is a remarkable super food. A farmer in Utah has been growing alfalfa, barley, oat and wheat grass greens on his farm since the 1970’s. The farmer harvests and dries the young organic greens and has a patented process where he extracts the juice powders from the plants. During the extraction process, the farmer keeps the temperature below 88 degrees Farenheit and this keeps all the enzymes, minerals and vitamins in the greens powders.

Caldera Greens are grown in volcanic soil so your body will experience the natural energy from all of the super dense nutrients. If your food is grown in soil that is depleted, you will not get the nutrition your body needs.

You can order a canister of Caldera Greens on my website below: