Back & Biceps
I do the following exercises to workout my Back and Biceps:
Bicep Curls
Laying Pull Ups Between Chairs
One Arm Bent Rows
Reverse Sit Ups
Take a Break the Next Day
I do the following exercises to workout my Back and Biceps:
Bicep Curls
Laying Pull Ups Between Chairs
One Arm Bent Rows
Reverse Sit Ups
Take a Break the Next Day