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Banana Nut Bread

3 cups white wheat flour
3 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
3 tsp ground flax seed mixed with 1/4 cup water
6 large bananas
1 1/2 cups honey
1/2 cup applesauce
1 cup chopped walnuts or pecans
Mix dry ingredients and set aside. Combine ground flax and water and let rest for a few minutes, mash the bananas and mix with honey, apple sauce and flax mixture. Add in the dry ingredients then the nuts. Bake at 350 degrees for 50-60 minutes. Do not over cook, it is actually better to under cook a little bit.
Makes 6 mini loaves or 2 large loaves.
Recipe from Chef Mark Anthony

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