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Why it is Important to take care of our Bodies

Our brain cells are in our frontal lobe of the brain. This is the area of the brain where our spiritual being is located. By taking care of how we treat our bodies determines the health of those cells and your bodies overall health. God’s Holy Spirit communicates with our spiritual being. If you are not nourishing your body with good nutrition and water, your cells will not be healthy. Your spiritual being also won’t be as open to the Holy Spirit.

I have noticed a much deeper overall improvement in my spiritual, physical, emotional, and mental health since I started watching what I put in my body. I only drink distilled water and do have a decaf green tea for breakfast. Try being good to yourself for a period of time and see if you are more at peace and are slow to anger or blame. One other tip is to remove the negative media that is prevalent in today’s fast paced world. I don’t miss hearing about how many people were murdered, raped, or robbed banks in Seattle or Vancouver yesterday.

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{ 2 comments… add one }
  • There is a strong connection of mind – body – spirit. Each need to be nurtured properly to obtain proper harmony. Healthy Blessings, Barbara Arbster 🙂

  • Ask a Doctor

    Definitely our bodies like any machine will not work properly if it is not maintained or taken care of. The human body, a creation of God is above any man made machine and needs further care and nourishment. Avoiding stress is a basic step towards a healthy body and living.

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