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The Knots Prayer

The Knots Prayer

Dear God:

Please untie the knots

That are in my mind,

My heart and my life.

Remove the have nots,

The can nots and the do nots

That I have in my mind.

Erase the will nots,

May nots,

Might nots that may find

A home in my heart.

Release me from the could nots,

Would nots and

Should nots that obstruct my life.

And most of all,

Dear God,

I ask that you remove from my mind,

My heart and my life all of the ‘am nots’

That I have allowed to hold me back,

Especially the thought

That I am not good enough.


Author Known to God

When attempting to achieve fitness and wellness, never let negative thoughts stop you or get you down. There is an awesome power available to all of us. By tapping into that power, we can do all things. If you are struggling with self-esteem issues, use this prayer and remember that you are good enough just the way you are today.


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{ 4 comments… add one }
  • Wow ! Excellent 🙂 We are always our own worst enemy at times.

    • Hello Barbara,
      I do my best to keep the ‘committee’ in my head from telling me that I am either not good enough or don’t deserve this or that. There is plenty of abundance in the world available to all. A price has to be paid. Effort has to be given.

  • Wade

    Awesome prayer Daniel. This is so apt for so many people. Success comes in cans not cannots. 🙂

  • Neil

    What a great way to start my day Daniel. If only more people would say this prayer, what a better place this world would be. Thanks for sharing with us.

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