Permanent Weight Loss
Welcome to my Permanent Weight Loss post. Have you struggled with weight loss? Do you feel like millions of people that have tried fad diets over the years? It seems like a new diet comes out every week. How can a person that struggles with weight get off the diet merry go round?
3. Get Proper Nutrition
4. Reduce Calories
Those 4 statements above is how I lost 70 pounds in 2000 and have kept it off since. I read and studied about nutrition and gradually replaced animal products in my diet with LIVE food. Live food is food that is abundant in enzymes, minerals, phytonutrients, plant proteins, and vitamins. Here is the definition of Phytonutrients from the Ask.com search engine: Any of various bioactive chemical compounds found in plants, as antioxidants, considered to be beneficial to human health.
When a person eats junk food ( chips, cookies, doughnuts and twinkies ), their body has not received the nutrition it needs to function properly. Ever notice how someone that goes and eats a super sized meal of double bacon cheeseburger with large fries and a large coke gets sleepy? There body has just taken in a large amount of fat, sodium and sugar. Two hours later the person is starving because their body did not get any nutrition from the meal. Watch the video below and you will understand why nutrition is the main issue with people that have obesity problems.
I ate animal products for over 40 years until I learned a basic principle. Cattle graze on grains all day long. When we eat animal products, we are getting second hand nutrition. The cows process the grains and then we eat hamburgers, steaks and consume dairy products. Why not get your nutrition straight from the source? Caldera Greens is a powerful organic vegetable juice powders product that will not only give you dense nutrition, but you will never need caffeine again.
Here is my web page that gives more details about the Caldera Greens and how you can order a canister.
Be aware that I am not a licensed medical provider and my FDA disclaimer is found on the bottom right of all my websites pages. I have had excellent results with fitness & wellness and promote products & services that I believe in. By taking effective action and using common sense, I am prescription free and living an abundant life of wellness.
Hopefully this post about Permanent Weight Loss has helped you on your road to better health.
Your Partner in Success!