November is American Diabetes Month
Recent numbers by the Centers for Disease Control and Prevention
paint a desperate situation of where we are at, and where we are headed.
-Every 17 seconds, someone is diagnosed with diabetes.
-Diabetes kills more people each year than breast cancer and AIDS combined.
-Recent estimates project that as many as 1 in 3 American adults will have
diabetes in 2030 unless we take steps to Stop Diabetes.
Steps to Stop Diabetes
1. Avoid Processed Foods
2. Cut Down on Animal Products
3. Cut Out Sugar and Diet Sodas and Drink Pure Water
3. Eat Beans, Fruits, Legumes, Nuts, Seeds, Vegetables and Whole Grains
4. Exercise for 30 Minutes a Day Six Days Per Week